Weigh In record (no journal entry) for 03 February 2022
|
108.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
935 kcal
|
Fat: 32.83g | Prot: 44.94g | Carbs: 113.21g.
Breakfast: Kawa, Delikate Twarożek ze Śmietaną i Szczypiorkiem, Tastino Pieczywo Chrupkie Żytnie. Lunch: FruVita Jogurt z Granolą Truskawkowy, Astra Yerba Mate. Dinner: Rolnik Buraczki Tarte, Konspol Roladki Devolay, Ziemniaki na Parze. Snacks/Other: Mrągowska Maślanka Naturalna , Kawa. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dziki2222's Weight History
|