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95.1
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95.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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3254 kcal
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Fat: 86.59g | Prot: 76.42g | Carbs: 426.19g.
Breakfast: Arándanos, Nueces, Plátano, McCormick Mostaza, Jitomate, Aguacate, FUD Virginia Jamon de Pavo, Bimbo Pan Integral (28.1g). Lunch: Nueces, McCormick Mostaza, McCormick Mayonesa, Bimbo Pan Integral (28.1g), Manzana, Agua de Jamaica. Dinner: Tía Rosa Tortillinas, Carnitas, Ron con Coca-Cola, Hamburguesa con Queso y Salsa de Tomate, Whisky, Pepsi Manzanita Sol. more...
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3314 kcal
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Exercise:
Dance (square dancing) - 20 minutes, Sitting - 4 hours, Running - 10/kph - 47 minutes, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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