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View Diet Calendar, 03 February 2022:
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1290 kcal
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Fat: 46.82g | Prot: 40.51g | Carbs: 185.09g.
Breakfast: Tea with Milk and Sugar, Cooked Mushrooms, Egg Omelet or Scrambled Egg, Cherry Tomatoes, Crackers. Lunch: Whole Milk, Peanut Butter, Fruit Smoothie Drink, Raspberries . Dinner: Beef Stew Meat, Orange Juice , Lettuce, Scallions or Spring Onions , Cucumber, Cherry Tomatoes, Couscous. Snacks/Other: Water , Sensible Portions Garden Veggie Straws Cheddar. more...
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Safiya.ahmed's Weight History
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