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Minggu ke 9
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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788 kcal
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Fat: 29.12g | Prot: 23.18g | Carbs: 109.32g.
Breakfast: Telur Balado, Uleg Sambal Teri, Nasi Putih. Snacks/Other: Kue Bawang, Bubur Kacang Hijau. more...
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Losing 0.1 kg a Week
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Trigusti's Weight History
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