Weigh In record (no journal entry) for 03 February 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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818 kcal
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Fat: 31.86g | Prot: 15.47g | Carbs: 124.37g.
Dinner: Bubur Jagung dengan Keju, Ubi Goreng, Pisang Goreng. more...
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Losing 1.4 kg a Week
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Machfuzd Al-Hafizd's Weight History
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