Rahi_Dec's Journal, 02 Feb 22

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Weigh In record (no journal entry) for 02 February 2022

46.4 kg Lost so far: 7.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:

331 kcal

Fat: 5.42g | Prot: 26.86g | Carbs: 43.47g. Breakfast: Прайм Стар Запеканка Творожная. Lunch: Прайм Стар Запеканка Творожная. Dinner: Лента Морковь по-Корейски, Cooked Vegetables (Fat Not Added in Cooking). more...

1330 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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Rahi_Dec's Journal, 02 Feb 22

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Rahi_Dec's Weight History