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winter is here! ;)
View Diet Calendar, 02 February 2022:
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926 kcal
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Fat: 30.47g | Prot: 44.98g | Carbs: 114.95g.
Breakfast: Linguine, Natumi Hafer Barista, DM Bio Dinkel Cracker Sesam. Lunch: Lidl Joghurt Mild, Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled) , Lidl Vollkorn Tortilla Wraps. Dinner: BioBio Rote Beete Gekocht. Snacks/Other: Favorina Mini Nussecken, Mixed Nuts, Banana Muffins, Mixed Seeds, Bio Barista Haferdrink mit Soja. more...
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1237 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Mahtab_D's Weight History
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