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View Diet Calendar, 02 February 2022:
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1636 kcal
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Fat: 65.25g | Prot: 90.72g | Carbs: 188.05g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), White Mushrooms (Stir-Fried) , Avocado, Kale , Feta Cheese , Cooked Dry Chickpeas, Quinoa (Cooked), Sun-Dried Tomatoes . Lunch: Orange Juice , Peanut Butter, Greek Yogurt, Strawberries , Raspberries , Broccoli, Kale , Granola, Green Smoothie. Dinner: Apple Juice, Meatless Pasta with Cheese and Tomato Sauce. more...
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Safiya.ahmed's Weight History
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