Weigh In record (no journal entry) for 02 February 2022
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99.6 kg
Lost so far: 14.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2234 kcal
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Fat: 73.59g | Prot: 71.15g | Carbs: 322.37g.
Breakfast: Lösgodis, Morötter, Heinz Tomato Ketchup, Penne, Mellanmjölk , Keso Mini, Kaffe. Lunch: Johnnys Senap Söt-Stark, Heinz Tomato Ketchup, Morötter, Scan Falukorv, Potatismos ( med Vanligmjölk och Smör). Dinner: Zeta Crema Di Balsamico, Blandsallad, Heinz Tomato Ketchup, Köttfärssås, Garant Tagliatelle. Snacks/Other: Lösgodis, Triumf Glass Gammaldags Gräddglass Vanilj med Chokladkross, Ekströms Kladdkaka. more...
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Losing 0.3 kg a Week
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RobertP83's Weight History
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