Weigh In record (no journal entry) for 02 February 2022
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86.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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258 kcal
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Fat: 15.48g | Prot: 9.01g | Carbs: 22.34g.
Breakfast: Aviação Manteiga com Sal, Schar Torradas Leves, Café. Lunch: Amêndoas sem Casca, Vapza Carne Seca, Almanara Couscous Marroquino. more...
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Losing 1.4 kg a Week
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filippa1966's Weight History
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