Ladyrede's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
81.4 kg Lost so far: 25.8 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
724 kcal Fat: 26.11g | Prot: 41.44g | Carbs: 83.50g.   Lunch: Repolho, Patinho Grelhado. Dinner: Pastel de Carne. Snacks/Other: Seven Boys Chocotone, Suco de Melancia. more...
2241 kcal Exercise: Weight Training (moderate) - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes. more...
Losing 1.8 kg a Week

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Ladyrede's Weight History


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