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Ladyrede
Journal
02 Feb 22
Ladyrede's Journal, 02 Feb 22
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Weigh In record (no journal entry) for 02 February 2022
81.4 kg
Lost so far:
25.8 kg
.
Still to go:
31.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2022:
724 kcal
Fat: 26.11g | Prot: 41.44g | Carbs: 83.50g.
Lunch:
Repolho, Patinho Grelhado.
Dinner:
Pastel de Carne.
Snacks/Other:
Seven Boys Chocotone, Suco de Melancia.
more...
2241 kcal
Exercise:
Weight Training (moderate) - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes.
more...
Losing 1.8 kg a Week
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Ladyrede's Weight History
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