Weigh In record (no journal entry) for 02 February 2022
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62.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1076 kcal
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Fat: 15.12g | Prot: 45.60g | Carbs: 198.21g.
Lunch: Salsa, Cucumber, Tangerine, Orange, Untad Kepekli Ekmek , Ülker İçim Tam Yağlı Beyaz Peynir. Dinner: İHE Beyaz Ekmek, Onions, Lentil Soup. more...
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1611 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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sugasshi17's Weight History
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