Weigh In record (no journal entry) for 02 February 2022
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120.7 kg
Lost so far: 21.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1654 kcal
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Fat: 123.40g | Prot: 79.30g | Carbs: 54.30g.
Breakfast: Ehrmann High Protein Joghurt Blaubeere. Lunch: McDonald's Käsegipfel (4). Dinner: McDonald's Käsegipfel (4). Snacks/Other: Seeberger Nusskernmischung, Seeberger Nusskernmischung. more...
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Losing 0.7 kg a Week
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jomo58z9's Weight History
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