Weigh In record (no journal entry) for 02 February 2022
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2449 kcal
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Fat: 114.08g | Prot: 83.42g | Carbs: 276.98g.
Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Perfect Jam, Butter, AH Basic Volkoren Brood, Sunflower Oil, Chicken Breast. Dinner: Mayonnaise , Eggplant, AH Zoete Puntpaprika, Extra Virgin Olive Oil, Potato. Snacks/Other: AH Cashew Noten, Haribo Kindermix, Potato Chips, AH Besos de Fuet, Banana, Almhof Volle Kwark Aardbei. more...
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Losing 1.4 kg a Week
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Purple_Eye's Weight History
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