Weigh In record (no journal entry) for 02 February 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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3440 kcal
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Fat: 99.37g | Prot: 171.75g | Carbs: 425.66g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Crownfield Cornflakes, Gut & Günstig Haferflocken, Landliebe Frische Landmilch 1.5%. Lunch: Olivenöl, Gut & Günstig Basmati Reis, Lidl Gemüsepfanne Asiatische Art, Lidl Hähnchen-Ministeaks. Dinner: Cucina Prosciutto Cotto, Roi De Trefle Brie, Lidl Körnerglück. Snacks/Other: Leibniz Pick Up! Minis, ESN Designer Whey Cinnamon Cereal, Landliebe Frische Landmilch 1.5%, Banane, Edeka Haferflocken Extra Zart, Crownfield Cornflakes. more...
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Losing 0.7 kg a Week
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elias_nmr's Weight History
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