Weigh In record (no journal entry) for 02 February 2022
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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840 kcal
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Fat: 25.81g | Prot: 71.42g | Carbs: 85.68g.
Breakfast: Красное Яблоко, Малина, Йошта, Кофе (из Молотых Зерен), Белоцерковский Творог 0%. Lunch: Йошта, Малина, Кофе (из Молотых Зерен), Optimum Nutrition Протеин, Грецкие Орехи. Dinner: Яблоко Зеленое, Зеленый Чай, Огурец, Капуста, Нут (Вареный), Говядина. more...
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Gaining 0.4 kg a Week
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aleksandrasich's Weight History
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