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*Brida*
Journal
01 Feb 22
*Brida*'s Journal, 01 Feb 22
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Weigh In record (no journal entry) for 01 February 2022
88.1 kg
Lost so far:
10.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2022:
1334 kcal
Fat: 56.87g | Prot: 51.35g | Carbs: 152.19g.
Breakfast:
Café.
Lunch:
Músculo Bovino, Quero Feijão Carioca, Arroz Branco (Cozido), Batata Inglesa Cozida.
Dinner:
Ovo Frito, Misto Quente.
Snacks/Other:
Garoto Baton Creme Morango, Santa Helena Paçoca, Habib's Pizza de Calabresa, Sadia Pizza de Calabresa.
more...
680 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Gaining 0.1 kg a Week
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*Brida*'s Weight History
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