View Diet Calendar, 01 February 2022:
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1014 kcal
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Fat: 41.05g | Prot: 38.83g | Carbs: 125.55g.
Breakfast: İçim Fit Süt Çikolatalı, Ülker Coco Star Atıştırmalık, Ülker Altınbaşak Çörekotlu Kinoalı Labneli, Kahve (Demlenmiş), Nescafe Sade, Süt. Lunch: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Kellogg's Special K Klasik. Dinner: Sızma Zeytinyağı, Karışık Yeşil Salata, Ev Yapımı Yoğurt, Reis Chia Tohumu , Yumurta. more...
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1477 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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meryemm34's Weight History
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