Weigh In record (no journal entry) for 01 February 2022
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95.8 kg
Lost so far: 3.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1171 kcal
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Fat: 53.23g | Prot: 96.32g | Carbs: 73.26g.
Breakfast: Омлет с Молоком. Lunch: Борщ со Свининой. Dinner: Огурец (с Кожурой), Минтай Жареный. Snacks/Other: Ого Мюсли Запечённые с Орехом , Савушкин Продукт Йогурт Греческий 2%, Чай. more...
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Gaining 0.5 kg a Week
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Anna@zeta's Weight History
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