Weigh In record (no journal entry) for 01 February 2022
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61 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1121 kcal
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Fat: 34.61g | Prot: 113.87g | Carbs: 88.09g.
Breakfast: Whole Wheat Bread, Peanut Butter, Pure Protein Protein Powder. Lunch: Cucumber (with Peel) , Egg White . Dinner: White Rice, Grilled Chicken. Snacks/Other: Pure Protein Protein Powder. more...
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Gaining 0.2 kg a Week
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savvithapa's Weight History
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