Weigh In record (no journal entry) for 01 February 2022
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1327 kcal
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Fat: 60.74g | Prot: 50.31g | Carbs: 155.50g.
Breakfast: Jajecznica, Chleb na Zakwasie, Masło. Lunch: Śmietanka do Kawy (Niskokaloryczna), Kawa Rozpuszczalna (z Proszku), Ogórek (ze Skórką), Nixe Tuńczyk w Sosie Własnym, Majonez, Chleb na Zakwasie. Dinner: Mandarynki , Biedronka Sezamki, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Jarzynowa. more...
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619 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Bike Machine (Cycling) - 30 minutes, Grocery Shopping - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Magda_Llena7's Weight History
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