Weigh In record (no journal entry) for 16 October 2014
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126.2 kg
Lost so far: 23.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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1603 kcal
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Fat: 55.36g | Prot: 74.32g | Carbs: 190.58g.
Breakfast: Auchan Matin Vitalité, Sveltesse Ferme et Fondant Nature. Lunch: Sveltesse Ferme et Fondant Nature, Auchan Mozzarella, d'Aucy Betteraves Rouges Assaisonnées en Dés. Dinner: Danone Danette Chocolat, Saint Agur Crème de Saint Agur, Fromage Bleu, Baguette, Haricots Rouges (en Conserve), d'Aucy Betteraves Rouges Assaisonnées en Dés. more...
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3929 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Sitting - 3 hours, Housework - 20 minutes, Standing - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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