View Diet Calendar, 01 February 2022:
|
1089 kcal
|
Fat: 30.75g | Prot: 52.74g | Carbs: 152.01g.
Breakfast: Pan Francés, Rosamonte Mate Cocido, Mate. Lunch: Zanahoria, Lasaña sin Carne con Verduras. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Union Ganadera Milanesa de Pollo. more...
|
|
3458 kcal
|
Exercise:
Weight Training (moderate) - 20 minutes, Bike Machine (Cycling) - 15 minutes, Desk Work - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
Comments
mate cocido bien amargo!!!.
01 Feb 22 by member: Luisrojo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luisrojo's Weight History
|