Weigh In record (no journal entry) for 01 February 2022
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87.1 kg
Lost so far: 21.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1011 kcal
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Fat: 54.06g | Prot: 49.89g | Carbs: 81.56g.
Breakfast: Ramlösa Mango. Lunch: IKEA Korv med Bröd. Dinner: Ostburgare med 113,4G Kött i Bröd. Snacks/Other: Vindruvor. more...
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Losing 3.2 kg a Week
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Lars Faldt's Weight History
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