Weigh In record (no journal entry) for 01 February 2022
|
98.4 kg
Lost so far: 4.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1872 kcal
|
Fat: 75.73g | Prot: 76.72g | Carbs: 149.90g.
Breakfast: Zwiebeln, Tomaten, Schwarzer Pfeffer, Harzer Harzer Käse, Hartgekochtes Ei, Wasa Knäckebrot Vollkorn, Haselnüsse, TiP H-Vollmilch 3,5%, Kaffee mit Milch, Leitungswasser. Lunch: Haselnüsse, Schokolade, Nougat De Montélimar, Rum, Leitungswasser. Dinner: Leitungswasser, Vanilleeis, Rum, Marzipan, Rosinen, Apfel. Snacks/Other: Moser Roth Chili. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marathon-Joe's Weight History
|