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Happy holiday semua .. Happy Chinese New Year bagi yang merayakan .. jangan lupa tuk selalu bersyukur atas nikmat sehat. Salam sehat semua 🦾🦾
View Diet Calendar, 01 February 2022:
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636 kcal
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Fat: 33.06g | Prot: 53.34g | Carbs: 29.81g.
Lunch: Tahu Kukus, Telur Rebus Lunak. Dinner: Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak), Nasi Putih. Snacks/Other: Kacang Sangrai Kering (tanpa Garam) , Kopi Latte non Lemak. more...
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karmila79's Weight History
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