Weigh In record (no journal entry) for 01 February 2022
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72.7 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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187 kcal
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Fat: 0.71g | Prot: 25.22g | Carbs: 21.52g.
Breakfast: Kaki, Quark. more...
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Gaining 1.4 kg a Week
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