Weigh In record (no journal entry) for 01 February 2022
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63 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1338 kcal
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Fat: 66.63g | Prot: 86.32g | Carbs: 101.40g.
Breakfast: Яблоко, Ашан Сыр Дор Блю, Ламбер Сыр Ламбер 50%, Геркулес Овсяные Хлопья, Вареное Яйцо, Яичный Белок. Lunch: Вареное Яйцо, Магнит Банан, Какао, Орехомания Грецкий Орех. Dinner: Мандарины, Осетрина. more...
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Losing 2.8 kg a Week
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nasta199717's Weight History
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