Weigh In record (no journal entry) for 01 February 2022
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1370 kcal
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Fat: 53.61g | Prot: 78.60g | Carbs: 140.79g.
Breakfast: Harry's 100% Mie Complet, Chabrior Petits Pains Grillés Blé Complet, Lucien Georgelin Confiture Fraise Cuite au Chaudron, Bridelight Beurre 15%, Cracotte Cereales Completes, Sveltesse Ferme et Fondant 0%. Lunch: Notre Jardin Haricots Verts Extra Fins, Auchan Saucisse, Fleury Michon Dés de Chorizo, Danone Skyr Nature, Spaghetti de Blé Entier (Cuit), Cora Pesto Verde, Auchan Champignons de Paris , Poivrons Jaunes Doux, Oignons. Dinner: Chantegril Steack Haché 5%, Côté Table Chili Con Carne, Haricots Verts(Congelés). more...
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Losing 4.2 kg a Week
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dallancon's Weight History
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