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Oli kyllä kivaa päivää Uuperissa! 🏂💪🏻🙂
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65 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1204 kcal
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Fat: 60.32g | Prot: 61.20g | Carbs: 81.84g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Kariniemen Kananpojan Grillimakkara, Sweetlife Xylitol, Pohjolan Meijeri Kevyt Maito, Кофе. Lunch: Jouluaitta Perinteinen Glögi, Борщ с Говядиной, Milbona Greek Style Yogurt Creamy. Dinner: Hoegaarden Wheat Beer, Jouluaitta Perinteinen Glögi, Mäkitalon Farmi Maalaiskinkkusalaatti. Snacks/Other: HK Jauhelihapihvi, Jouluaitta Perinteinen Glögi. more...
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Losing 1.1 kg a Week
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Ellu And's Weight History
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