Weigh In record (no journal entry) for 27 January 2022
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85.7 kg
Lost so far: 11.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2770 kcal
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Fat: 119.02g | Prot: 126.55g | Carbs: 313.84g.
Breakfast: Kroger 2% Reduced Fat Milk, L'oven Fresh Blueberry Bagel, Water, Coffee (Instant Powder), Sugar. Lunch: Mello Yello Mello Yello (Can), Wendy's French Fries (Large), Wendy's Baconator Triple. more...
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Gaining 0.0 kg a Week
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LibraryMomma's Weight History
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