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View Diet Calendar, 31 January 2022:
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1690 kcal
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Fat: 77.11g | Prot: 85.14g | Carbs: 155.20g.
Breakfast: Melitta Café sem Açúcar . Lunch: Cenouras, Pullman Rap10 Integral, Sadia Mussarela, Peito de Frango, Vigor Requeijão Cremoso Light, Alface, Subway Tomate, Banana Nanica, Canela. Dinner: Cenouras, Sadia Mussarela, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Carioca Feijão Cozido, Friboi Hambúrguer Bovino, Laranjas, Subway Tomate. Snacks/Other: Sabor da Roça Cocada Com Ameixa Diet. more...
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3020 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Luana Goethe's Weight History
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