Weigh In record (no journal entry) for 30 January 2022
|
74.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
475 kcal
|
Fat: 19.00g | Prot: 23.00g | Carbs: 51.00g.
Dinner: McDonald's Chicken Sensation. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|