Weigh In record (no journal entry) for 31 January 2022
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81 kg
Lost so far: 8.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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869 kcal
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Fat: 25.67g | Prot: 54.53g | Carbs: 106.34g.
Breakfast: Чай с Сахаром, Азбука Вкуса Блины Стрелецкие на Кефире . Lunch: Чай с Сахаром, Картошка Печеная, Гурман Холодец из Курицы. more...
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Losing 0.4 kg a Week
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anna23190517's Weight History
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