Izzy Medina's Journal, 31 Jan 22


View Diet Calendar, 31 January 2022:
2230 kcal Fat: 105.06g | Prot: 99.27g | Carbs: 213.97g.   Breakfast: Café, Alpro Unsweetened Almond Milk, Semillas Secas de Chía, Fage Total 0%, Tesco Medium Eggs, Aceite de Oliva, Calabacín, Piña. Lunch: Nando's Perinaise, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Oreo Ice Cream. Snacks/Other: Tadim Sunflower Seeds, Anchor Original Real Cream, Lindahls Protein Pudding. more...
3298 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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