Weigh In record (no journal entry) for 15 October 2014
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126.2 kg
Lost so far: 23.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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1166 kcal
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Fat: 37.20g | Prot: 63.88g | Carbs: 135.53g.
Breakfast: Auchan Matin Vitalité. Lunch: Taillefine Yaourt aux Fruits 0% Abricot, Courgette, Pommes de Terre Sautées, Flétan de l'Atlantique et du Pacifique. Dinner: Sucre, Auchan Yaourt Nature, Harry's Pain de Mie Complet (42g), Auchan Fromage Bleu, Fromage de Chèvre (Mou), Carrefour Pois Chiches, d'Aucy Betteraves Rouges Assaisonnées en Dés, Carottes. more...
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3863 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 45 minutes, Standing - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Mmaverick5's Weight History
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