MatildaAurora's Journal, 31 Jan 22

Weigh In record (no journal entry) for 31 January 2022
78.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2022:
1515 kcal Fat: 60.40g | Prot: 47.93g | Carbs: 184.08g.   Breakfast: Vaasan Ruispalat, Auran Valkosipuli-Persiljalevite, Oatly Ikaffe Kauramaito, Kahvi. Lunch: Auran Härkis Tex Mex -Täyte, Presto Simpukkapasta. Dinner: Sokeri, Mustikat (Makeuttamaton, Pakaste), Myllärin Luomu Kuituinen Kaurahiutale. Snacks/Other: Meira Perinteinen Sinappi, Keitetty Kananmuna, Hoviruoka Vihis Kasvispiirakka, Joulutorttu, Oatly Ikaffe Kauramaito, Kahvi. more...
1977 kcal Exercise: lumenluonti - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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MatildaAurora's Weight History


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