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View Diet Calendar, 31 January 2022:
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1199 kcal
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Fat: 40.10g | Prot: 76.14g | Carbs: 138.25g.
Breakfast: Biokul Yogurt Drink Plain, Chia Seed, Sunpride Pisang Single, Haverjoy Havermout Rolled Oat. Lunch: Telur Rebus, Udang Kukus atau Rebus, Mazola Minyak Kanola, Bawang Putih, Wortel, Buncis, Kembang Kol, Jagung, Nasi Putih, Tahu, Tempe. Dinner: Puro Isopro Puro Isopro, Telur Rebus. Snacks/Other: Kedondong. more...
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#alaMamita's Weight History
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