Weigh In record (no journal entry) for 31 January 2022
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64 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1701 kcal
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Fat: 83.29g | Prot: 80.73g | Carbs: 165.98g.
Breakfast: Honey, AH Havermout Volkoren, Niche4health Hydrolyzed Collagen, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Monini Olijfolie Classico, AH Snoeptomaatjes, Danone Hüttenkäse, AH Gebroken Lijnzaad. Dinner: Conimex Boemboe Voor Nasi Goreng, AH Basic Kipfilet, Calvé Satésaus, AH Nasi Bami Groente, Sunflower Oil, White Rice. Snacks/Other: Alpro Coconut Original, Almhof Volle Kwark Aardbei, Brussels Sprouts, Apple, Mixed Nuts. more...
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Gaining 0.4 kg a Week
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Purple_Eye's Weight History
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