Weigh In record (no journal entry) for 31 January 2022
|
65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1245 kcal
|
Fat: 53.89g | Prot: 44.33g | Carbs: 144.47g.
Breakfast: Chiquita Banane, Glück Himbeermarmelade, Leicht & Cross Mein Knusper Rustica Dreikorn. Lunch: Mühlenhof Wiener Würstchen, Paniertes Schnitzel, Thermomix Kartoffel-Gemüse-Püree. more...
|
Losing 2.8 kg a Week
|
|
Anita-45's Weight History
|