Weigh In record (no journal entry) for 31 January 2022
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101 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1414 kcal
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Fat: 68.72g | Prot: 61.59g | Carbs: 140.67g.
Breakfast: White Rice, Hommade Dal Yellow, Amul Masti Dahi, Chapati, Paneer. Lunch: Walnuts. Dinner: Milk. more...
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Gaining 1.8 kg a Week
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jiteshrajput7's Weight History
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