Lesley22's Journal, 13 Apr 11

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Weigh In record (no journal entry) for 13 April 2011

83.3 kg Lost so far: 5.9 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2011:

138 kcal

Fat: 0.84g | Prot: 6.29g | Carbs: 26.55g. Breakfast: Water, cereal, horizon organic milk. more...

2304 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Lesley22's Journal, 13 Apr 11

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Lesley22's Weight History