Weigh In record (no journal entry) for 31 January 2022
|
134 kg
Lost so far: 6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
344 kcal
|
Fat: 7.12g | Prot: 13.05g | Carbs: 60.12g.
Breakfast: Гречка, Parmalat Молоко 3,5%, Белый Хлеб. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|