Weigh In record (no journal entry) for 31 January 2022
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68.7 kg
Lost so far: 26.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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596 kcal
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Fat: 18.11g | Prot: 17.60g | Carbs: 87.62g.
Breakfast: Vollkornsemmel, LU Küchlein Petit Gourmet . Lunch: Penny Markt Joghurt Crisp. more...
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Gaining 0.0 kg a Week
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alinazeller18's Weight History
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