Weigh In record (no journal entry) for 31 January 2022
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94.2 kg
Lost so far: 29.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1267 kcal
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Fat: 55.43g | Prot: 120.37g | Carbs: 72.89g.
Breakfast: Миндаль Миндаль, Магнит Апельсин, Простоквашино Молоко 2,5%, Яйцо, Творог 5%, Геркулес Овсяные Хлопья. Lunch: Кабачок Гриль, Яйцо. Dinner: Кабачок Гриль, Яйцо. Snacks/Other: Творог 5%, Ашан Киви, Cybermass Казеин. more...
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Losing 1.1 kg a Week
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марина коробовская's Weight History
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