Weigh In record (no journal entry) for 15 October 2014
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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969 kcal
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Fat: 13.10g | Prot: 115.01g | Carbs: 102.67g.
Breakfast: Myprotein Impact Native Whey 95, Granarolo Latte Scremato, Quaker Fiocchi d'avena, Céréal Crusca d'avena, Perugina Cacao Amaro. Lunch: Sedano, Ponti Glassa di Aceto Balsamico, Rio Mare Tonno al Naturale, Fiorucci Pallina di Prosciutto Cotto, Granarolo Latte Scremato, Lievito in Scaglie, Philadelphia Philadelphia al Tonno, Peperoni Rossi Dolci. Dinner: Insalata Mista Verde, Montana Carne Magra in Gelatina. Snacks/Other: Vitasnella Yogurt 5 Cereali Mirtilli, Cacao in Polvere (non Zuccherato), Myprotein Impact Native Whey 95, Granarolo Latte Scremato. more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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