Weigh In record (no journal entry) for 31 January 2022
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77.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2742 kcal
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Fat: 97.62g | Prot: 123.73g | Carbs: 340.00g.
Breakfast: Макдоналдс Чизбургер, Макдоналдс Сэндвич Макчикен, Макдоналдс Биг Тейсти, Брест Литовск Сыр Классический 45%, Роллтон Рожки. more...
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Losing 4.2 kg a Week
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olegbasarovskiy's Weight History
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