Weigh In record (no journal entry) for 31 January 2022
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45.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1056 kcal
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Fat: 56.65g | Prot: 91.24g | Carbs: 43.28g.
Breakfast: ВкусВилл Творог Мягкий Высокобелковый 6%, Optimum Nutrition Протеин, Окское Яйцо. Lunch: Меридиан Риет Лососевый с Мягким Творогом, Щедрые Хлебец, Mr. Djemius Печенье Сливочное, Ясный Луг Кефир 2,5%. Dinner: Кето оладьи, Веселый Молочник Сметана 15%. more...
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Losing 0.8 kg a Week
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Yulechka190's Weight History
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