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well spent some time in Chattanooga with nothing to do but train. i hope being home dosn't make ne lazy.
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103.4 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 26.84g | Prot: 35.29g | Carbs: 24.03g.
Breakfast: Scrambled Egg (Whole, Cooked). Snacks/Other: Red Bull Sugar Free, protine bar / double peanut butter. more...
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Losing 1.2 kg a Week
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Cadensfather's Weight History
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