Weigh In record (no journal entry) for 31 January 2022
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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261 kcal
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Fat: 5.65g | Prot: 11.31g | Carbs: 43.12g.
Breakfast: Sambar, Hommade Rice Idli, Sofit Soya Milk. more...
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steady weight
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Reya7221's Weight History
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